About Us
Finding Inspiration in Every Turn
At True Self Mental Wellness, we are dedicated to providing compassionate and comprehensive psychiatric care. Our team of experienced professionals is committed to helping individuals navigate their mental challenges through personalized treatment plans. We believe in fostering a supportive environment where every patient feels heard, understood, and empowered on their journey to wellness. Your mental health matters, and we are here to support you every step of the way.
Meet the Team
A family-run practice!
Thomas Martin
Physician Assistant, Clinical Coordinator, and Owner
Thomas Martin has been a healthcare provider for over 13 years, with a diverse clinical background that spans internal medicine, emergency medicine, and psychiatry.
Thomas began his career in internal medicine, where he managed complex chronic conditions and developed a strong foundation in whole-person care. He later transitioned to emergency medicine, gaining extensive experience in acute care and high-pressure clinical environments. During this time, he became known for his ability to educate, reassure, and comfort patients during some of their most vulnerable moments. He believes that fear and pain often accompany visits to the emergency department, and he takes pride in helping patients feel informed, supported, and safe.
Seven years ago, Thomas shifted his focus to psychiatry, where he found his true professional calling. He offers a personalized, collaborative approach to mental health care, emphasizing patient involvement in decision-making and treatment planning. Thomas believes there is no single path to mental wellness and that care should align with each individual’s goals, values, and expectations.
At True Self, Thomas has created a slow-paced, comfortable, and supportive environment where patients can explore their mental health with guidance, respect, and compassion. His mission is to provide thoughtful, individualized care that empowers patients to better understand themselves and move toward lasting mental well-being.
Sarah Martin
Office Manager, Transformational and Integration Coach, and Owner
Sarah Martin is the Office Manager, Transformational and Integration Coach, and Owner of True Self. She brings a deeply compassionate, grounded, and heart-centered approach to supporting individuals on their healing journeys.
Sarah is honored to walk alongside clients as they reconnect with their authentic selves and rediscover inner balance. She believes true healing begins within—by gently uncovering stored patterns, integrating life experiences, and learning to nourish the mind, body, and soul with intention and care.
Before entering the healing and integrative space, Sarah spent ten years as an educator, cultivating a strong foundation in guidance, patience, and human development. Following the birth of her two children, she began confronting long-held anxiety rooted in childhood experiences and life transitions. The birth of her second child with Congenital Heart Disease intensified this journey, leading to profound periods of anxiety, depression, and emotional exhaustion during what should have been one of life’s most joyful seasons.
Through her own healing process and extensive personal work with entheogenic and integrative practices, Sarah found clarity, resilience, and purpose. These experiences have equipped her with the insight and presence to hold safe, supportive healing spaces for others—especially during moments of vulnerability, uncertainty, and transformation.
Sarah’s work is rooted in nonjudgmental compassion, empathy, and deep respect for each individual’s path. She is deeply grateful for the opportunity to support clients as they integrate their experiences and move toward greater wholeness, self-trust, and connection.